Myo Therapy is an evidence-based manual therapy that focuses on the assessment, treatment, and management of musculoskeletal pain and movement dysfunction. It combines hands-on techniques such as deep tissue massage, myofascial release, trigger point therapy, joint mobilisation, and dry needling, along with movement assessment and corrective exercises.

Myo Therapy aims not only to reduce pain, but also to address the underlying causes of dysfunction, helping clients improve mobility, strength, and overall movement quality for long-term results.